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Posts Tagged: wellness program

Balancing a Healthy Lifestyle

Balancing a Healthy Lifestyle

I’ve always been the kind of person who avoids exercise at all costs. Back in high school, I’d choose the weightlifting option in gym class while everyone else went to play indoor soccer. This decision was partially motivated by the fact that I could sit on the leg press machine for forty minutes doing absolutely nothing, and partially to avoid an inevitable indoor soccer injury (usually in the form of a broken nose). As I got older, it became much easier to avoid working out because of all the new excuses that adulthood brought to the table. I was always …

Your Health: The Importance of a Strong Wellness Program

Your Health: The Importance of a Strong Wellness Program

Submitted by: Janie Ginn, Benefits Analyst When I learned that I had been accepted to fill a corporate position at the TMX Finance© Family of Companies located in Downtown Savannah, Georgia, I was thrilled! I had a career start, I would be eligible for insurance benefits, I could contribute towards a 401(K), but I was ecstatic at the thought of so many restaurants within walking distance of my office. Full disclosure: I’m a foodie. So, I packed my bags and this working girl became an official TMX Finance® Family team member on March 3, 2014. Flash forward to March 3, …

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