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Posts Tagged: TMX Wellness

Balancing a Healthy Lifestyle

Balancing a Healthy Lifestyle

I’ve always been the kind of person who avoids exercise at all costs. Back in high school, I’d choose the weightlifting option in gym class while everyone else went to play indoor soccer. This decision was partially motivated by the fact that I could sit on the leg press machine for forty minutes doing absolutely nothing, and partially to avoid an inevitable indoor soccer injury (usually in the form of a broken nose). As I got older, it became much easier to avoid working out because of all the new excuses that adulthood brought to the table. I was always …

Save Your Way to Financial Wellness

Save Your Way to Financial Wellness

Saving money doesn’t have to be hard! By using these 3 ways to save, you can plan and attain your savings goals. 3 ways to save: Create a Budget – The first step to saving money is to figure how much you are spending. There are a lot of websites that can help you get started, but my personal favorite is Mint.com. You’ll want to organize your spending into categories such as groceries, gas, and bills. Once you have an idea of what you’re spending in each category, you can begin to create a budget. Your budget should include how …

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